Tag Archives: ottawa

Another running season done and this one was brutal. The heat this summer made running a challenge and limiting my runs to 10K did not prepare me properly for the 21K run in September. I had a reasonable time, but … Continue reading

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A nice endorsement…

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The Army run 2013

Well I survived another 21Km run with only a few blisters. My time was a bit slower, but given the lack of training this year, I was happy just to survive. I ran with my sister and her daughter and … Continue reading

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