September 2023 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 -
Recent Posts
Recent Comments
- David Brown on Personal rights and the Internet of Things
- Peter Meyer on Personal rights and the Internet of Things
- Dean Swan on A tragedy of epic proportions
- Peter Meyer on A tragedy of epic proportions
- David Brown on A tragedy of epic proportions
Archives
- September 2020
- August 2020
- July 2020
- May 2020
- October 2019
- September 2019
- July 2019
- April 2019
- February 2019
- January 2019
- November 2018
- October 2018
- July 2018
- June 2018
- February 2018
- January 2018
- December 2017
- October 2017
- September 2017
- August 2017
- May 2017
- April 2017
- March 2017
- November 2016
- September 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- June 2015
- May 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
Tag Archives: exercise
Shredding
When I showed up for circuit training class last Thursday, the instructor said that she would be doing something different. She said that once every four weeks she was going to do something called Shredding. Just that name sounded ominous … Continue reading
Taekwon Do
I have been involved with Taekwondo for many years (Greater than 15) and it has become something that my wife and I just do. I get the usual comments referring to licensing my hands as weapons and not wanted to … Continue reading
Posted in General
Tagged conditioning, exercise, hobbies, marshal arts, self defense, taekwon do
Leave a comment
Exercise in the workplace
Like most of you I think about Japan when people refer to exercise in the workplace. This is not a new concept for them, but it seems to be one that has never caught on in North America. I am … Continue reading