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Tag Archives: health
Starting your day…
The information age has created a great deal of wealth and prosperity but it has also made it harder for people who sit at desks all day to maintain a healthy body. Many of us join health clubs and participate … Continue reading
Posted in Uncategorized
Tagged better workplaces, fun in the workplace, happiness, health, life, tech companies
1 Comment
Shredding
When I showed up for circuit training class last Thursday, the instructor said that she would be doing something different. She said that once every four weeks she was going to do something called Shredding. Just that name sounded ominous … Continue reading
Plantar fasciitis
If you are a runner there is a pretty good chance that you already know what this is. I’ve been a runner for most of my life, but it wasn’t until this summer that I discovered this curious condition. There … Continue reading